I Peter 5:7 - "Cast all your anxiety on him, because he cares for you."
Sometimes I struggle with this. Okay, frequently I struggle with this. I have led a charmed life, a wonderful existense that I wouldn't trade with the Queen of Sheba. But I'm a worrier. This is one of my biggest struggles. Sometimes still, a gut-wrenching fear will grip me when I leave my parents or my husband for a trip. I'll think, "What if I never see them again?" Then I'll start to tear up, because that's my response to pretty much everything. I'll see Daniel in an accident, being carted away in an ambulance, mangled car in the background. I'll see my Dad thrown against the wall by one of the machines he's repairing at Glaxo. Or I'll see a horrible mishap at the hospital where my mother is a nurse. This is one of the situations where it is detrimental to have such an active imagination.
My work life has been an increasing anxiety-producer for the past year or so... maybe a little longer. Yesterday, I had a wonderful conversation with my co-worker/boss and it turns out, I'm not a complete nutter! She's been going through this too! I'm so glad I'm not alone! But still, anxiety will continue on here until there is a major change.
Most of the time, when I am anxious, I sing. I sing loudly until my head hurts. It usually helps dissipate some of the anxiety. Or I repeat a verse slowly putting emphasis on varying words. I make a mental list of ways that the Lord has shown that He cares for me. It's hard to do these things at work sometimes... singing at my desk is not something that would be looked upon kindly. I'm sure it would draw looks. I have to find things that are quick, because often these anxiety-producing, emotionally-charged moments are also the most frantic. So, I wonder, what are some of the ways that you "Cast your anxieties on the Lord?" This has always seemed an elusive command. One of those that would be great... if I could figure out how to do it!